I Am One: A Book of Action (HB)

The fifth book in Susan Verde and Peter H. Reynolds's #1 bestselling mindfulness series One seed to start a garden, one note to start a melody, one brick to start breaking down walls: Every movement and moment of change starts with just one. From the #1 New York Times-bestselling team behind I Am Yoga, I Am Peace, I Am Human, and I Am Love comes a powerful call to action, encouraging readers to raise their voices, extend a hand, and take that one first step to start something beautiful and move toward a better world.

Includes a guided meditation and self-reflection activity.

作者: Susan Verde

繪者: Peter H. Reynolds

ISBN: 9781419742385

出版社: Abrams

重量: 298g

語言: English

尺寸: 212 x 211 x 15 mm