Mindful Habits Begin with Me: Emotional Intelligence Cards by COMPASSION CULTURE

Our Mindful Habits cards is a fun deck for you and your family to talk about empathy, gratitude, learning from mistakes, loving yourself as you are, and taboo topics like bullying that can be difficult to bring up. Each card’s illustrations help children open up and share their experiences at school and with friends, so you can get to know them better and set mindful goals that help them progress to be more confident and resilient.

Suitable for ages 3+, as well as for adults who wish to use these as reminders for themselves. Each deck is bilingual and includes 44 colourfully illustrated cards, along with instructions on how to use.

The bilingual Emotional Intelligence Cards help your child:

1. 
   

   Grow: Develop self-understanding and confidence, cultivate core values and independent thinking, and develop accountability to follow through with goals

   
   


2. 
   

   Connect: Develop empathy and honest communication, leading to more meaningful relationships with you and others

   
   


3. 
   

   Be well: Focus on health, self care and gratitude to ensure a good balance between physical and mental development

   
   

How to use:

STEP 1: Pick your cards: At the start of each week, pick 1-3 cards together with your child for the week ahead. The cards are divided into Growth, Connection and Wellbeing themes - pick one from each category together.

STEP 2:Discuss your choices: Discuss why the cards were picked, where your child is facing challenges, and situations at home or school how they can practice these new habits to overcome them. Use sticky notes or place the cards in a visible spot in the house to remind them of their goals during the day.

STEP 3: Reflect on your efforts: Throughout the week, reflect with your child on how their practice went, and if he or she feels different. Encourage your child to share new insights from experiences from school, friends and family. Finally, remember to recognise and reward their efforts!

Begin this journey of building character and enjoying meaningful conversations with your child with this deck!

我們的兒童情緒智慧教育卡片是一套有趣的套牌，供您和您的家人談論同理心、感恩、從錯誤中學習、愛自己，以及像欺凌這樣難以提起的禁忌話題。 每張卡片的插圖幫助孩子們敞開心扉，分享他們在學校和與朋友的經歷，這樣您就可以更好地了解他們，並設定有意識的目標，幫助他們進步，變得更加自信和有彈性。

適合 3 歲以上兒童，以及希望使用這些作為自己提醒的成年人。 每副牌都是雙語的，包括 44 張彩色插圖卡片，以及使用說明。

這副教育卡涵蓋三個核心主題：

成長：鼓勵孩子接受自己、自信、動力、責任心

連接：培養同情心、誠信和同理心

身體健康：關注健康、愛自己和感恩的心

如何使用：

第 1 步：挑選您的卡片：在每週開始時，與您的孩子一起為下一周挑選 1-3 張卡片。 這些卡片分為成長、聯繫和幸福主題 - 從每個類別中一起挑選一張。

第 2 步：討論您的選擇：討論為什麼選擇這些卡片，您的孩子在哪些方面面臨挑戰，以及他們在家里或學校的情況如何練習這些新習慣來克服它們。 使用便利貼或將卡片放在房子的顯眼位置，以提醒他們白天的目標。

第 3 步：反思您的努力：在整個星期內，與您的孩子一起反思他們的練習進行得如何，以及他或她是否感覺有所不同。 鼓勵您的孩子分享從學校、朋友和家人的經歷中獲得的新見解。 最後，記得表彰和獎勵他們的努力！

開始這段塑造性格的旅程，並用這套牌與您的孩子進行有意義的對話！

Author: KELLIE WONG

Illustrator: SVITIANA HOLOVEI

ISBN: 4898406776379

Publisher: Compassion Culture

Weight: 210g

Language: English & Chinese

Dimensions: 9 x 12.5 x 2.5cm